Therapy for Teens, Young Adults & Their Parents

Adolescence and the transition into adulthood bring their own challenges. Sarah Kencel, LCSW specializes in working with teens and young adults, using certified DBT and CBT to help them build coping tools, regulate emotions and navigate relationships and school more skillfully.

For parents: Parent consultation offers expert guidance on contingency setting, behavioral shaping, discipline and other specific challenges. Sarah is also trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), an approach that reduces a child’s anxiety by changing how parents respond to it.

Parents are welcome to reach out about their teen or young adult child.

Ready to get started? Contact Sarah